Sanjay Shukla

Category Archives: Self Help

A Tale of Hope in Adversity

I was severely sick and hospitalised after positive results of the COVID-19 test in February 2021. I got up slowly from my hospital bed, leaned into the washbasin and splashed some water on my face. Suddenly, I was coughing uncontrollably, gasping for my breath. Dont know what caused this reaction… whether it was lung infection, exertion […]

Bounce Back! No Matter What.

Live Life to the Hilt!!! Two decades back, I experienced one of my most serious depressive episodes that ended up nearly taking my life. But, through a series of events, both of mis- and fortune, I survived. Usually, it’s recommended to take about two years off from any stressful work before returning to full society, […]